Life can feel overwhelming—especially when anxiety, trauma, or constant caregiving leave you exhausted and disconnected from yourself.

Whether you’re navigating burnout, major life transition, or neurodivergent challenges, this is a space to slow down, feel understood, and begin healing.

Together, we’ll work toward relief, resilience, and a life that feels more manageable and meaningful.

Counseling for anxiety, life challenges, and trauma we serve individuals, couples, and adolescents in Waller, Texas—with in-person and virtual sessions for Waller and surrounding areas, and virtual care available statewide.

Counseling in Waller, Texas

We are glad you made it here and cannot wait to meet you.

Whether you're navigating a major life transition or simply feeling stuck, you don’t have to face these challenges alone. We are here to support you. By seeking support, you’ve already taken the first step towards discovering your Inner Moxie. Let’s take the next step together.

Locally serving Waller & Harris County residents.

In-person & virtual appointments available for Waller, Cypress, Bellville, Hempstead, Prairie View and surrounding areas.

Evening and weekend appointments are available upon request.

Scheduling is simple—book online or call 346-298-5035.

In Network with many insurance companies including

Carelon Behavioral Health logo with interconnected colorful circles and the company name below.
Cigna logo featuring a stylized green and blue tree with a person formed by the trunk and branches.
United Healthcare logo with blue stylized 'U' and company name in blue text
BlueCross BlueShield logo with a blue cross and a blue shield symbol.
Aetna logo with a purple heart symbol and the company name in purple text
Ascension logo with stylized interconnected triangles and the word 'Ascension' in blue
Logo for QUEST Behavioral Health with a curved line above the text

I am available on multiple platforms. If your company is NOT listed above please click on the following link to see if I am in your network on another platform.

https://care.headway.co/providers/lynna-arbogast?utm_source=pem&utm_medium=direct_link&utm_campaign=39844

https://www.rula.com/providers/TX/1295185270

https://care.tavahealth.com/providers/lynna-arbogast-lpc-s-ncc

With over two decades of experience working with adolescents, couples, individuals, and families, we offer a compassionate, nonjudgmental space where you can begin the journey toward healing and growth.

Moxie - Demonstrating courage and determination